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What Is The Difference Between The Best Protein Supplement And Collagen Supplements For Skin? 

If you are someone who is trying to boost your overall health, protein supplements play an integral part of your life. These days most of the best protein supplements are whey based, but still collagen supplements are emerging for athletes and other health conscious people. INJA WELLNESS promotes and distributes INJA LIFE COLLAGEN to bring quality to your life. And we ensure that you are well guided before you plan to add these supplements in your diet. 

What are protein supplements?

Protein supplements are usually added to a proper diet to increase dietary protein intake. There are usually two kinds; casein protein (slow release) and whey protein (faster release). Best protein supplements are either from animals or plants, and usually vegans are recommended to take the protein supplements as their diet may not contain sufficient protein.  

Benefits of best Protein Supplements for Skin:-

It is beneficial for women because as it reduces the fluctuation in hormone levels and thus releases stress which causes different skin problems. It is the best source of amino acids which is beneficial for hair, skin and nails. It contains Glutathione which prevents ageing.   

Side effects of protein supplements:-

If protein supplements are taken in excess amount, it may lead to kidney stones, stomach cramps, acne, nausea, and weight gain. People already dealing with low blood sugar, are advised to be more cautious, as supplements can affect their health, and they should monitor their blood sugar level from a trained professional. Dosage should be appropriate for people having bleeding disorders as it will increase the risk of bleeding.

Abnormal heart rate, change in cholesterol level, kidney dysfunction, liver damage, risk of diabetes, swelling of limbs are other possibilities which may occur if the protein supplement is taken in larger quantity.  

What is a collagen supplement for skin?

Collagen naturally exists in bone broth, and collagen supplement for skin is made from beef hide. It contains 19 different amino acids and hence it provides cohesion and regeneration of most of the connective tissues. It also increases the elasticity of tissues and helps in holding our bodies together. It also improves the moisture of skin along with glowing radiance.

Benefits of collagen supplements for skin:-

It reduces wrinkling of skin by providing sufficient hydration and flexibility. Hence, it eventually slows down the aging of skin. It is proven that oral collagen supplements for skin, can improve skin compared to any other beauty products available in market. Collagen molecules added in topical products are too difficult for the skin to absorb compared to oral ingestion which gets absorbed by the blood and later to the skin cells.

Side effects of collagen supplements for skin:-

Hypercalcemia is the commonly found issue which occurs due intake of too much calcium in the body. Bone pain, allergic reactions, constipation, and abnormal heart rhythms are some other risk which appears due to excess consumption. 

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My name is Anthony Garfield and I'm a painter and art enthusiast.

My first memories of painting come from the age of 6. After finishing Art School I started working on a series of paintings that is now exhibited in the City Gallery.

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